Be honest, when was the last time you had Ugandan made breakfast cereal? Odds are…never. Isn’t it incredible that with all the grain we have in this bountiful country we do not make our own cereal? We instead import boxes of corn flakes from miles away with food colourants, additives and preservatives whose long term … Continue reading Aunty Mo; The first Ugandan made organic breakfast cereal.
Here’s a compromise, how about you work out a little and then follow that up with really tasty beverages. That is the formula for healthy living; exercise combined with clean eating. But Ref Living raw embodies it in store that literally does both. As the sports shop, they look out for the physical, as the … Continue reading Start off the new year healthy, with a visit to REF
Courtesy of Yujo Yatai Lab Part 1 taught us why we should be eating fresh noodles and how we should eat them. Read that first HERE if you haven’t before going on to Part 2; which is what you should order and what exactly is in your order. Your menu at Yatai lab will have these; … Continue reading Noodles 101, Part 2-To slurp or not to slurp
The etiquette to eating Ramen isn’t so strict. The most important things is to have two “tools” in your hands. One to pick up noodles and larger toppings, and the other is a spoon for the soup and smaller bits.
If you eat fake bread every day, by the end of the year, it’s going to show. As you start your new year’s resolution (you have to start early), add one to Eat better and mean it by giving Brood bread a go.