nsenene, grasshoppers, 4foodssakeeat.com, uganda

Grasshoppers, a poem

Tis the season for nsenene but what can we tell you about grasshoppers that you don't already know? Instead, wordeologist, popped in to write a poem about them. Enjoy. Grasshopper sprang from nature's bosom a bouncing delight a pinch of this, a sprinkle of that the season's culinary gift , they've sated appetites for millennia … Continue reading Grasshoppers, a poem


Bananas are one of those power fruits; the sugar and fibre are able to give you an almost immediate boost of energy. And its not just a sugar high, you body can sustain that energy for a while, which is why  if you work out you should have some on standby. So when you think … Continue reading Gonja