Iftar special, ramadan, fasting, breaking fast

Iftar at Kampala Smokehouse

1. Iftar isn't about binge eating mountains and mountains of food.  You have seen people actually gain weight during Ramadan? This is one of the reasons why. Instead there, are some tips you can follow to do it in healthier way. 2. Its not OK to skip suhoor (the early morning meal) so that you can sleep. You need to have this if you intend to power through the day.