Be honest, when was the last time you had Ugandan made breakfast cereal? Odds are…never. Isn’t it incredible that with all the grain we have in this bountiful country we do not make our own cereal? We instead import boxes of corn flakes from miles away with food colourants, additives and preservatives whose long term … Continue reading Aunty Mo; The first Ugandan made organic breakfast cereal.
Here’s a compromise, how about you work out a little and then follow that up with really tasty beverages. That is the formula for healthy living; exercise combined with clean eating. But Ref Living raw embodies it in store that literally does both. As the sports shop, they look out for the physical, as the … Continue reading Start off the new year healthy, with a visit to REF