IVORY ORGANICS SHARES DIFFERENT WAYS TO EAT PEANUT BUTTER

“Peanut butter is not just a bread spread.” Grace Obangamara, co-owner of Ivory Organics peanut butter says. She knows A LOT about peanut butter/ground nut paste/kipoli and with Ivory Organics Peanut butter, she and her sister Akidi Christine are doing something we love; taking a Ugandan staple and elevating it. They are the only Ugandan … Continue reading IVORY ORGANICS SHARES DIFFERENT WAYS TO EAT PEANUT BUTTER

How Moonbean chocolate makes the best hand-made chocolate in Uganda.

Say what you will about Uganda but we CAN and sometimes do make great stuff. Take for instance this indie chocolate factory that with love and hands on (literally) attention produces great chocolate from locally grown cacao trees. After tasting it, you will wonder why you need to buy imported chocolate ever again. The chocolate … Continue reading How Moonbean chocolate makes the best hand-made chocolate in Uganda.

Health in your 30s-Heart Health part II

People in their 30’s tend to the think it is too early to worry about their hearts, but it isn’t. Dr Daniel Mitchell Talemwa is the Executive Director of TMR International Hospital. He has experience spanning more than 14 years with a special bias in Emmergency medicine and management of Healthcare systems. He shares some things you can do to get on top of heart health now.