You’ve turned 30 (or have been here for a while) and things are overwhealming. You're freaking out a little bit. House, work, lifelong goals, kids, money, partner, parents, extended family etc. On top of that, you're constantly being sold to: The best mortgage on the market, the best school for your children, the best places … Continue reading Health in your 30’s-Mental health part 1
I tell you i'm a sucker for soup. And this one, warm with just enough ginger was right on the mark. It makes you feel like your being hugged on both sides. Like you're in a hug sandwich. This i think is what they call food for the soul. Food to eat when you're heart is broken, food to definitely eat when you're hangover.
Your menstrual cycle can be A LOT, and that is even before you add the cramps and endometreosis many women go through without relief. One way to make it a little easier? Food! Ahead of World menstrual Hygiene day 2020 (28th May), it seems like a good idea to dive into what we can eat … Continue reading Eating for your period
If the answer to 'Who hurt you?' is ' My parents, when they sent me to boarding school at age 7 where i had to eat posho for what felt like the rest of my life'; then this post is for you. If it is, 'I went to a secondary school where the rice was … Continue reading Posho, the right way
The mix of bread and meat is not an original Ugandan concept but we have taken to it with many restaurants now offering hot dogs. Some have made it something that is a delight to order; ready in seconds and edible on the go- like a rolex. I ate at these 2 different places and … Continue reading Hot dog at Charlie’s place
Here’s a little something to brighten your day! A new pizzeria and grill house just opened in Bukoto/Naguru. I have had the pizza there twice, so I figured I should stop keeping the goodness to myself. The first time was at their opening when it was super cheap; my comrades and I enjoyed the chicken … Continue reading Gluten free pizza is actually great
Curious about what the neighbours have in their kitchen? We are. That’s why we are taking a look into the kitchens of food lovers we know. Every other month, one of them will share 5 of their favourite ingredients and tell us why they love them so. This month we feature Mark Kaheru. Mark is a private … Continue reading In their Kitchen 4: Mark Kaheru
Do you always envision eating Indian food as a group activity? If yes, you might be pleased to know that you are one of several people who do. The servings are always plentiful which makes total spending sense-you can share the food and split the bill. But, you can still have an Indian meal for … Continue reading Spice Junction’s combo
One of the challenges of running a small enterprise is that you literally do not have a budget to advertise …and yet you absolutely need it. We compete in a space with giants who can run campaigns and have reputations spanning years. How do we ever get there when our resources are so small that … Continue reading We’ve started a Newsletter!
Tea is life. For real. Sometimes it feels like the only thing that can make a day end well is a cup of tea. Coffee drinkers line up their espressos and moccas and machhiato and cast pitying eyes that say; 'That's the only flavour you have? Black?' Yes you can spice it but it often … Continue reading Let’s talk Attitude Tea